Fitness exercises

BBNaija Star, Teddy A Cries Out Over Ladies’ Provocative Dressing to the Gym, Body Odour (video)

• Fitness exercises

BBNaija Star, Teddy A Cries Out Over Ladies’ Provocative Dressing to the Gym, Body Odour (video)

Hetty April 5, 2025

Recently, a former Big Brother Naija star, Teddy A, weighed in on the issue of indecent dressing...

Read More Read more about BBNaija Star, Teddy A Cries Out Over Ladies’ Provocative Dressing to the Gym, Body Odour (video)

Fitness Centres Have Been Turned to Hookup Hotspots in Nigeria

• Fitness exercises

Fitness Centres Have Been Turned to Hookup Hotspots in Nigeria

Hetty April 5, 2025

There is currently a proliferation of fitness centres in major cities in Nigeria providing enthusiasts the chance...

Read More Read more about Fitness Centres Have Been Turned to Hookup Hotspots in Nigeria

Fire Guts Popular Fitness Centre in Abuja (video)

• Fitness exercises

Fire Guts Popular Fitness Centre in Abuja (video)

Hetty November 13, 2024

A huge fire outbreak on Wednesday morning, razed the entire premises of a popular fitness centre, Eco...

Read More Read more about Fire Guts Popular Fitness Centre in Abuja (video)

Emotional Moment Gym Members Surprised Instructor with a Car (video)

• Fitness exercises
• Inspiration
• Wellness

Emotional Moment Gym Members Surprised Instructor with a Car (video)

Hetty November 8, 2024

A gym instructor has been surprised with a car, a Toyota Corolla by gym members. A video...

Read More Read more about Emotional Moment Gym Members Surprised Instructor with a Car (video)

‘How Women Have Turned Gym to Hook up and Photoshoot Place’ – Observer

• "Gist"
• Fitness exercises

‘How Women Have Turned Gym to Hook up and Photoshoot Place’ – Observer

Hetty June 22, 2024

Okoroafor Uju Christabel, a Nigerian lady has attracted the ire of many a Nigerian woman with her latest...

Read More Read more about ‘How Women Have Turned Gym to Hook up and Photoshoot Place’ – Observer

‘Take a Bath, Use Roll-on Before Coming to Gym’ – Fitness Enthusiast

• Fitness exercises
• News - Women's Perspective

‘Take a Bath, Use Roll-on Before Coming to Gym’ – Fitness Enthusiast

Hetty June 6, 2023

Former Big Brother Naija housemate and fitness entrepreneur Kemen Ekerette has appealed to people who do not...

Read More Read more about ‘Take a Bath, Use Roll-on Before Coming to Gym’ – Fitness Enthusiast

Fitness Coach Shot Dead During Live Session (photos)

• Fitness exercises
• World

Fitness Coach Shot Dead During Live Session (photos)

Hetty November 12, 2021

A gunman suspected suspected to be an armed robber has shot and killed a South African fitness...

Read More Read more about Fitness Coach Shot Dead During Live Session (photos)

Squats and Flexes, Health Benefits (video)

• Fitness exercises
• Women's Health

Squats and Flexes, Health Benefits (video)

Hetty July 6, 2021

Squat are a functional movement that is used worldwide in a clinical setting during assessments. It is...

Read More Read more about Squats and Flexes, Health Benefits (video)

Love Him or Hate Him, 83-Year-Old Obasanjo is not Letting Down

• Fitness exercises

Love Him or Hate Him, 83-Year-Old Obasanjo is not Letting Down

Hetty January 7, 2021

Indeed, love him or hate him, 83-year-old former President Olusegun Obasanjo is not letting down on his...

Read More Read more about Love Him or Hate Him, 83-Year-Old Obasanjo is not Letting Down

High Intensity Interval Training (HIIT), Cardio Workout Challenge

• Fitness exercises

High Intensity Interval Training (HIIT), Cardio Workout Challenge

Hetty November 18, 2020

High intensity interval cardio workout is the kind of exercise where you alternate short periods of intense...

Read More Read more about High Intensity Interval Training (HIIT), Cardio Workout Challenge