Abs Trimming Challenge

Abs trimming challenge aims to compliment our efforts at toning and firming up the butts.

Firm, well rounded butts are no use if the abs remain flabby and droopy. Indeed, the ‘V’ shape is unfeminine and unsightly. At the same time, droopy abs are not sexy for men.

Flattened firm abs, force one to hold her breath. Holding the breath translates to lifted shoulders and a look of confidence and achievement.

Meghan Holohan observed that overall body-mass index hasn’t changed in the last decade, our waistlines are still spreading. We really need to take on the abs trimming challenge this season considering hour much calories we have consumed.

For this reason, Coach Olumide takes us through various must have programmes. Step out with the poise you deserve ! Dominate your environment ! Start the new year on a high !